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Nudist
Beach
For women, it's mainly hassle free, perhaps partly due to
the large gay contingent. The beach is also popular with families
and foreign tourists, and the mixed clientele adds to the relaxed
vibe. You don't have to bare all, but you may as well go with the
flow. Brighton's
nudist beach is located at the far end of the seafront, between
Peter Pan's playground and the Marina, and easily reached by Volks
Railway if you don't fancy walking.
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Yogahaven
Kendal House, Donkey Mews,
Brunswick St. East
Spread over
three floors Yogahaven is Brighton and Hove’s state of the
art Yoga studio. The roots of Yogahaven began with the intention
of creating a space that was inviting yet contemporary and dedicated
to environmental awareness.
+44 (0)1273 329642
Visit Yogahaven
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Brighton
Natural Health Centre
27 Regent Street
The Brighton Natural Health Centre offers a changing programme
of courses, workshops and drop-in classes in a variety of self-help,
self-development and self-awareness practices.
+44 (0)1273 600010
Visit
Brighton Natural Health Centre
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Dance Center
Brighton College,
Eastern Road
All dancing is here. You name it, we dance it - Jazz, Classical, Hilal, Street,
Hip-hop, Contemporary, 5 Rhythms. New for 2005! Intensive Workshops in Flamenco
and Irish Dance
+44 (0)1273 704309 / 704328
Visit Dancecenter
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Planet
Janet
86 Church Road
Welcome to Planet Janet -
The Premier Colonic Hydrotherapy Centre
in Brighton and Hove. So what does Planet Janet offer? Is it a Healthy
Café, is
it a health shop or is it a Therapy Centre? Well... it’s all three...
+44 (0)1273 738389
Visit Planet Janet
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Bikram
Brighton
The Old perfume Factory,
Off Fonthill Rd
Bikram's Yoga is a hot yoga style taught by Bikram Choudhury. Bikram's Yoga can
assist in reducing the symptoms of chronic illness and injury, and is an excellent
preventative and rehabilitative tool. Beginners to advanced students welcome.
If you are looking for an all over mind, body workout then Bikram's yoga is
for you. Be prepared to raise your heart rate (yes this is a cardiovascular
workout), sweat, strain, laugh, and do more for your body and general well-being
than you ever imagined possible.
+44 (0)1273 721944
Visit Bikram
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Pole Passion
19-23 Marine Parade
Bringing Pole Dancing to the forefront of physical exercise! Pole Passion was
founded in 2003 to teach Pole, Lap & Striptease techniques
to every woman for fitness, confidence, empowerment and increased sensuality
in a fun and safe environment. Pole Passion is not a club and all lessons,
workshops and parties are held privately. Pole Dancing is for every woman regardless
of age shape, size or experience. This is truly the latest way to enriching
your life. If you are looking for something different from your usual keep
fit class why not try pole dancing?
+44 (0)871 318 3838
Visit Pole Passion
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